low carb recipes – Primal Retreat

Paleo Jeera Chicken

Primal Retreat UK March 5, 2018 0 Comments

An aromatic dish with a delicious, distinctive taste of cumin. Serve with a portion of rice or cauliflower rice. Ingredients 3 tbsp. cumin seeds 2 tbsp. oil (coconut oil) 1/2 tsp black peppercorns 4 green cardamom pods 4 fresh green…
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Asian Lamb’s Heart Stir Fry

Primal Retreat UK September 26, 2015 0 Comments

A great quick recipe that takes only 20 minutes. Prep Time: 5 Minutes Cook Time: 15 Minutes Total Time: 20 Minutes Serving 2 People Ingredients

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Cauliflower Tabbouleh

Primal Retreat UK June 17, 2015 0 Comments

(GRAIN-FREE, VEGAN, RAW, PALEO) Cauliflower tabbouleh is a very quick, easy, healthy and tasty meal on it’s own or as a side dish. Bursting with fresh flavours and can be prepared in only 15 minutes. Prep Time: 15 Minutes Total…
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Paleo Minced Beef Hash With Poached Egg

Primal Retreat UK January 27, 2015 0 Comments

This is a great recipe that you can cook from scratch or use as a base for finishing up leftovers. So, feel free to use any veg you have such as carrots, broccoli or sprouts. Serves 4

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Basil & Oregano Pork Pizza

Primal Retreat UK November 20, 2014 0 Comments

This Paleo pizza recipe is very tasty and easy to make. This recipe makes at least 5-6 slices which means you could have it for dinner and have enough to take with you to work for breakfasts or lunches. My recipe consists…
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Sweet Potato & Coconut Soup

Primal Retreat UK November 10, 2014 0 Comments

Sweet potato and coconut soup paleo recipe

Satisfying and simple to make, my Paleo soup recipe is filling enough for a dinner or would be a great lunch to take to work. It’s easy to make, tasty and very warming. If you are okay with dairy then you can drizzle…
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Chicken Cacciatore (Hunter’s Chicken Stew)

Primal Retreat UK September 3, 2014 0 Comments

Chicken cacciatore is an easy recipe to cook because once you have marinated and browned the meat, you just need to leave it in the oven to cook for 1.5 hours. Therefore, this may be best cooked on a weekend….
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Turkey, Cress & Bacon Burger

Primal Retreat UK August 12, 2014 0 Comments

Paleo Recipe This is a quick recipe that is great for a lunch. Turkey mince is a great source of iron, zinc, potassium and phosphorus. Turkey is also considered a good source of vitamin B6 and niacin, which are both essential for the body’s energy…
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Paleo Diet Magazine in WHSmith

Primal Retreat UK April 18, 2014 0 Comments

You can now buy a British Paleo Diet Magazine in WHSmith. It has 100 recipes and costs £6.99. Great that Paleo is becoming more mainstream here in the UK. Has anyone else seen this magazine?

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