The UK's No.1 Primal & Paleo Fitness Retreat
Damon Gameau, Actor & Director of a new documentary called “That Sugar Film”. The film is being released in Australia in March 2015. Damon Gameau embarks on a unique experiment to document the effects of a high sugar diet on…
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When Dr Haroun Gajraj, a vascular surgeon, had a routine check up 8 years ago, they found 9.3 millimoles of cholesterol in every litre of blood — almost twice the recommended maximum. He was put on statins, the cholesterol-lowering drugs that are…
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Upending the conventional wisdom of why we gain weight and how to lose it, Fed Up unearths a dirty secret of the American food industry. Far more of us get sick from what we eat than anyone has previously realised….
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Five out of eight members of a committee who help the Government on tackling Britain’s obesity epidemic have ‘worryingly close’ ties with the food industry. It’s shocking and worrying to think that these ‘experts’ who advise the Government on sugar consumption…
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Dietitian Kelly Schmidt published an interview with an adult-onset type 1 diabetic. Alexis was diagnosed with type 1 diabetes and hypothyroid in 2012 at the age of 28. She says she was proactive in managing her diabetes when she found out. She…
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What is diabetes? In diabetes, either there is insufficient insulin or the insulin simply doesn’t do its job. Type 1 diabetics fail to make sufficient quantities of insulin. In type 2 diabetics, there is usually plenty of insulin but the…
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Dr. Oz interview’s Nell Stephenson, blogger and expert in Paleo nutrition/fitness and Dr. Loren Cordain, founder of the Paleo Diet. Nell starts by pointing out that the Paleo Diet is not the Atkins diet. She explains that you are not walking around…
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Our video this week is about the association between initiation of type 1 diabetes and gluten. There is a possibility that a gluten free diet can reverse type 1 diabetes. Dr Vikki Petersen gives an example of a 14 year…
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Today, we have a Paleo success story from one of our customers who first joined our Paleo Retreat in April 2012. Martha has been a keen gym goer for at least 9 years but despite exercising many hours a week…
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This is a short informative video giving information about the negative effects of sugar and how sugar affects our brain. It’s an animation which is done really well and gets the message across very clearly. It kicks off by saying “Everyone likes sugar but…
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