In the same section of WHSmith, another magazine that mentioned Paleo included:
- Tasty Guides: Sugar Free for £6.99
They say on the front ‘Perfect for Paleo and 5:2 Diets‘. A recipe magazine devoted to making cakes, treats and desserts using natural sweeteners and sugar alternatives. For me, this goes against Paleo principles of just eating real food so, not that ‘perfect‘ for Paleo eating. I can see that making a Paleo friendly cake on a special occasion is better than a sugar/additive laden shop version. I’m sure for a healthy and lean person, the occasional ‘healthy’ treat is fine but what about people addicted to sugar, will it not just keep their addiction to sugar?
Aside from that, it is great to see Paleo making inroads in the UK.
More British Paleo Recipe Books;
Fitter Food by Keris Marsden and Matt Whitmore – £12.99 + £3.00 for UK shipping
The Paleo Diet for Brits: The Essential British Paleo Cookbook and Diet Guide, 50 recipes for £6.49
Other Paleo Recipe Books;
Nom Nom Paleo by Michelle Tam & Henry Fong – £13.40 + Delivery
OMG. That’s Paleo by Juli Bauer – £14.39 & Free Delivery
Well Fed 2: More Paleo Recipes for People Who Love to Eat by Melissa Joulwan – about £15 + Delivery