Paleo Banana & Coconut Ice Cream

Making Paleo ice cream is really easy and only takes 5-10 minutes preparation time. This Paleo ice cream recipe does not use an ice cream maker. You just need a fruit blender. You need to use really ripe bananas otherwise the flavour may taste sour. The ripe bananas make the colour of the ice cream look like a light chocolaty colour. For this Paleo recipe, you can use coconut milk or coconut cream. If you want to stay paleo and have friends coming for dinner then this makes a great Paleo dessert. You will need to prepare at least one day before.

Prep. Time: 5-10 Minutes

Freeze Time: Bananas – 5 hours, Ice cream mixture – overnight

Serves 5-6

Easy – Tried and Tested

Ingredients

  • 5 very ripe bananas
  • 2 cans of full fat coconut milk / or 1 block of coconut cream
  • 5 tablespoons of dessicated coconut

To Serve

  • Strawberries
  • Walnuts
  • Fresh mint leaves
  • Natural yoghurt
  • Full fat cream

Method

1. Put the 5 bananas in the freezer and freeze for about 5 hours or until completely frozen.

2. Blend frozen bananas with the coconut milk.

– If you use coconut cream melt the block in a pan with about 1/2 a litre of water (slowly add the water & keep stirring).

3. Add the dessicated coconut and blend once more.

4. Pour mixture into a dish and freeze overnight or until completely frozen!

Serve with any of the ingredients above.

paleo and banana coconut ice cream recipe

* If you don’t have a blender then you can use a fork to blend together. You can choose to have it smooth or lumpy.

* Check the ingredients on the coconut milk. Sometimes, additives or preservatives are added.

* If you are not dairy intolerant or are okay with dairy, you can also use full fat milk or double cream instead of coconut milk.

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