Guinness World Records’ Oldest Yoga Teacher at 93

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Tao Porchon-Lynch, born in 1918 is a yoga teacher, dancer, former model and former actress. She says in the video below “I’m going to teach yoga until I can’t breathe anymore.”

She moves and acts very young for her age. What stands out to me is her positive attitude and passion for life. She says that her mantra is to wake up in the morning and say “This is going to be the best day of my life.” Her mantra for life is, “There is nothing that you cannot do.”

Her number 1 tip for aging gracefully is to not go by age as it means nothing.

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