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A short video showing how sugar activates the brain’s reward system. Over-reacting the reward system kick starts a series of unfortunate events such as loss of control, craving and an increased tolerance to sugar. Sugar acts like a drug and an…
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Dr Michael Mosley, television journalist and author of the Fast Diet used to believe all saturated fats were bad for us so he wouldn’t eat beef, full fat milk and butter. He now says new studies have revealed that this…
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In a year, U.S. kids eat more than 10 pounds (4.5kgs) of sugar by weight from breakfast cereal, contributing to obesity and other health problems. Cereal makers are doing very little to address this issue according to a recent study.
1. Aloe Vera Can be found as a potted plant in homes, which produces a gel to treat skin ailments, such as mild burns, rashes and leg ulcers.Aloe Vera is also supposed to be a natural remedy to treat dandruff….
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Tao Porchon-Lynch, born in 1918 is a yoga teacher, dancer, former model and former actress. She says in the video below “I’m going to teach yoga until I can’t breathe anymore.”
What is ghee? Ghee (clarified butter) is rendered butter with all milk proteins and solids removed. It is pure fat, and it can be treated like an oil when heated.Ghee is completely stable at room temperature, when in an airtight…
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The NHS Trust and The Royal National Orthopaedic Hospital (RNOH) have teamed up with Kellogg, Cow & Gate, DLux Vitamin D Drops & Sprays to create a new website, Vitamin D Mission UK, designed to persuade parents to buy more…
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According to Mark Hyman, MD, it’s the most important molecule you need to stay healthy and prevent disease and you have probably never heard of it. Dr. Hyman says this antioxident is the secret to prevent aging, cancer, heart disease,…
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When Dr Haroun Gajraj, a vascular surgeon, had a routine check up 8 years ago, they found 9.3 millimoles of cholesterol in every litre of blood — almost twice the recommended maximum. He was put on statins, the cholesterol-lowering drugs that are…
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Upending the conventional wisdom of why we gain weight and how to lose it, Fed Up unearths a dirty secret of the American food industry. Far more of us get sick from what we eat than anyone has previously realised….
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