Some of our guests cannot make our published dates, or they want even smaller groups, and / or slightly less exercise. This is an ideal package to meet those needs.
- You can choose what day you want to start and finish (depending on availability)
- You can choose how many days you want to stay
- Smaller group sizes. It might be only you, or up to a maximum of 6. This means more personalised attention
- 2 x 1 hour PT sessions per day (can range from boxing / kickboxing fitness, circuit training, HIIT, yoga)
- 3 home made Paleo meals per day
- Drinks station – unlimited drinks (herbal tea, tea, fresh coffee, water, lemon)
Check in & Check out
- Check in 4pm day of arrival
- Check out 4pm of of departure
- 1 Hour Morning PT
- 1 Hour Afternoon PT
* Exercise is not mandatory, and you can skip any sessions at your leisure.
3 tasty home made Paleo meals per day. For more details on our dietary options, please see this link.
Please let us know at the time of your booking any allergies or special dietary considerations.
We can in some instances make changes to our default menu, for example, if you are a vegetarian, or you want a higher carbohydrate menu. However, these need to be agreed with us prior to booking. If you are unsure, please see our nutrition link and contact us.
£185 per person per night
£150 per person per night if you bring a friend
08:30 – 09:30 PT
12:00 – 13:00 PT (it will depend on the day, but will be any of the following: boxing fitness, circuits, natural movement, circuits, HIIT, yoga)
*Massage, clinical hypnotherapy, nutrition consultations and other treatments are available at an extra cost.
Note: If you are booking as a group of 6 and choosing your own dates, discounts on the advertised rates may be available. Please contact us for a quote.
Contact us to book a Bespoke Retreat