Our April 5 Night Primal Retreat has just finished and everyone achieved excellent weight loss results. Well done to all as they worked really hard and kept smiling throughout the week. There was a great sense of camaraderie within the group which kept everyone’s spirit high.
Mary, a 67 year old lady, lost the most amount of weight at 5 kg. Congratulations also to Janet who lost a massive 3.54 inches off her waist. Everyone went home feeling refreshed, energised, healthy and extremely pleased with their results.
“I was delighted to find out that by the end of the 5 days training, I had lost 5 kgs – Amazing!” Mary
“I have been impressed by the dedication of Stuart and Lorraine to get the best out of every individual at whatever level they may be. Their encouragement is unending” Teresa
“My weight loss and loss of inches were obviously a bonus…but the highlight of the week was enjoying every day, and meeting the other girls!” Lorna
“Would definitely recommend it to anyone looking for the ideal week in fresh air with exercise, in a like minded group, but NO SHOUTING, no counting calories, no sense of failure – just exhilaration, achievement and new friends!” Janet
“I am really pleased with the weight loss and I am also so pleased I lost nearly 2.5 inches off my waist” Martha
We hope that everyone continues living a healthy Paleo lifestyle. Here are some photos below from the week: