Inspirational Exercise Video By 81 Year Old

Fedor Aleksejevich Hasjanov from Ukraine is a great inspiration. He is 81 years old and moves like a very young man. In the video below, he does the human flag, superman push ups, tricep dips, pull ups and more. He has amazing strength and great athleticism.

It just goes to show that age is just a number. With practice and hard work, growing older can still equal strong and fit.

 

Primal Retreats 2014

Weekend Primal Retreat

5 Night Primal Retreat

7 Night Primal Retreat

Primal Retreat Dates

1 Comment

  1. Pingback: Guinness World Records’ Oldest Yoga Teacher at 93 | Primal Retreat

Leave a Comment

Your email address will not be published. Required fields are marked *